'Happy Healthy Unalaska' Discusses Post Traumatic Stress Disorder

Oct 25, 2019

Credit Berett Wilber

This month's episode of Happy Healthy Unalaska discussed Post Traumatic Stress Disorder.  Host M. Lynn Crane was joined by Sarah Mielke, who recently lead a training program for Unalaska's first responders.  They discussed the impact that trauma has on the body and mind, healthy coping mechanisms, how to help yourself and others who may be experiencing PTSD, and resources for support.