Your voice in the Aleutians.

Donate

Play Live Radio

Next Up:

0:00

0:00 0:00

Available On Air Stations

GCI customers in Unalaska continue to experience internet and mobile service interruptions, including impacts to wireless voice and 911 calling. A damaged section of underwater fiber will require a specialized vessel to repair the fiber. GCI crews are working to restore some services over alternate technologies until repairs are complete.

How to make your strength building goals and stick to them in the new year

By Steve Inskeep

Published January 1, 2026 at 12:49 AM AKST

Facebook
Twitter
LinkedIn
Email

Is building strength your New Year's resolution? Here's how to assess strength, come up with goals, start an effective bodyweight routine and stick with it.

Facebook
Twitter
LinkedIn
Email

Steve Inskeep

Steve Inskeep is a host of NPR's Morning Edition, as well as NPR's morning news podcast Up First.

See stories by Steve Inskeep