HAPPY HEALTHY UNALASKA

Berett Wilber

This month's episode of Happy Healthy Unalaska discussed Post Traumatic Stress Disorder.  Host M. Lynn Crane was joined by Sarah Mielke, who recently lead a training program for Unalaska's first responders.  They discussed the impact that trauma has on the body and mind, healthy coping mechanisms, how to help yourself and others who may be experiencing PTSD, and resources for support. 

Berett Wilber/KUCB

This month's episode of Happy Healthy Unalaska discusses the stigma of addiction. 

Host M. Lynn Crane was joined by Delta Bedard, a behavioral health clinician at the Oonalaska Wellness Center. 

They discussed how the stigma attached to addiction often prevents those who are suffering from seeking help, while sharing information about the resources available for overcoming that stigma.